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- 13-02-2023, 20:56
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- voska89
Calorie Burning for Fitness and Health: The Ultimate Guide for Weight Loss by Jennifer P. Jackson
English | 2022 | ISBN: N/A | 64 pages | EPUB | 0.14 Mb
A calorie is a unit of energy that is used to quantify an individual's progress in terms of their weight loss. For every pound of weight that you want to lose, you need to expend 3,500 more calories than you ingest each day. This will result in a weight loss of one pound. Your ability to burn calories is influenced by factors such as your age, height, the intensity of your workout, the length of your session, and the rate at which you perform it.
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- 13-02-2023, 20:55
- 134
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- voska89
James Rawls, Walton Bean, "California: An Interpretive History"
English | 2011 | ISBN: 0073406961 | PDF | pages: 577 | 21.2 mb
Now in its tenth edition, this best-selling text continues to provide an up-to-date survey of California history and offers original interpretations of the major challenges faced by the nation's most populous and economically powerful state.
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- 13-02-2023, 20:54
- 156
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- voska89
CCNP SCOR: Implementing and Operating Cisco Security Core Technologies Exam: 350-701: +280 Exam Practice Questions with detailed explanations and reference links : First Edition - 2022 by IP Specialist
English | 2022 | ISBN: N/A | ASIN: B0B7F4PW5M | 265 pages | EPUB | 1.23 Mb
IP Specialists' Practice Questions are dedicatedly designed from a certification exam perspective. The collection of these questions from our Study Guides is prepared keeping the exam blueprint in mind, covering not only important but necessary topics as well. It is an ideal document to practice and revise your certification.
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- 13-02-2023, 20:53
- 144
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- voska89
James DiSanza, "Business and Professional Communication: Plans, Processes, and Performance Ed 6"
English | ISBN: 0134238427 | 2016 | pages | PDF | 182 MB
For courses in Business and Professional Communication
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- 13-02-2023, 20:52
- 141
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Business Ethics: What Everyone Needs to Know (What Everyone Needs To KnowRG) by J.S. Nelson, Lynn A. Stout
English | April 29, 2022 | ISBN: 0190610263 | 544 pages | EPUB | 1.10 Mb
An authoritative and practical guide to business ethics, written in an accessible question-and-answer format
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Moody Tones Lightroom Presets
DNG | 6 mb
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- Книги
- 13-02-2023, 20:51
- 165
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- voska89
Barbara Coloroso, "Bully, the Bullied, and the Not-So-Innocent Bystander: From Preschool to High School and Beyond: Breaking the Cycle of V"
English | ISBN: 0062572164 | 2016 | 368 pages | EPUB | 974 KB
An international bestseller, Barbara Coloroso's groundbreaking and trusted guide on bullying-including cyberbullying-arms parents and teachers with real solutions for a problem that affects almost all school age kids.
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- Книги
- 13-02-2023, 20:50
- 148
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- voska89
Building an Atmospheric Forge & Heat Treat Oven By William T. Goodman & Robert W. Holmes
2003 | 72 Pages | ISBN: 1878087282 | PDF | 41 MB
The forge/heat treat oven created by Bill Goodman and Bob Holmes and detailed in this manual stands a bit over 5'2" tall from floor to the top of the twin burners. This puts the access doors at a convenient height to view the work in progress. The access openings are 6" x 6" and the chamber is 22" from door to door. The furnace operates on propane and the flame is adjustable from 1-1/2 psi to 8 psi gas pressure. The unique burner design results in twin flames impinging on each other. The unit is very quiet and not intimidating to operate. The primary air volume increases as the pressure and volume of gas increases so there is no air shutter adjustment. The built in pyrometer gives instant, accurate temperature readings. No fan or blower needed and no electrical hook up required. You can take this forge anywhere in the world and it still works. The versatile design allows for many uses. The large openings at either end permit multiple jobs at the same time or a long piece can be worked. It can be used by one person or several at the same time. Schools, blacksmith meetings and manufacturing firms will find this feature useful. And the large opening allows for aluminum or other metals to be melted so fooundry work could also be done in this unit as well.
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- 13-02-2023, 20:49
- 153
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Building Solutions with the Microsoft Power Platform
by Rivera, Jason;
English | 2023 | ISBN: 1098117549 | 353 pages | True/Retail PDF EPUB | 104.53 MB
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Grey Tones Lightroom Presets
DNG | 2 mb
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