- Книги / Аудиокниги
- 2-03-2023, 11:28
- 125
- 0
- voska89
Free Download Secrets of Sex and Marriage: 8 Surprises That Make All the Difference (Audiobook)
English | ASIN: B0BVXPGXF2 | 2023 | 5 hours and 8 minutes | M4B@128 kbps | 284 MB
Author: Shaunti Feldhahn, Dr. Michael Sytsma
Narrator: Shaunti Feldhahn, Dr. Michael Sytsma
Let's Talk about Sex. Most people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either-what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?" Most importantly: "How can we get on the same page and create a thriving intimate life?" Sex is one of the most common marriage issues (for example, almost 80% of couples are mismatched in how often they want it), but it doesn't have to be that way. Relationship researcher Shaunti Feldhahn and renowned sex therapist Dr. Michael Sytsma have identified eight simple, transformational factors to help you move from disconnection to delight. This is knowledge you can trust, based on vast clinical experience and their breakthrough research, including the largest nationally representative study ever conducted with married couples about sex. This book is a fascinating, practical field guide that will help you intimately understand your spouse and create the marriage you've always wanted.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:27
- 111
- 0
- voska89
Free Download Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before it's too Late (Audiobook)
English | ASIN: B0BVBYLQ5R | 2023 | 6 hours and 46 minutes | M4B@64 kbps | 194 MB
Author: Dr. Ginni Mansberg
Narrator: Dr. Ginni Mansberg
The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author. The evidence is clear-almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr. Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset-your clever, vulnerable, powerful brain. As the health of our brains increasingly takes center stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:26
- 124
- 0
- voska89
Free Download Psych: The Story of the Human Mind (Audiobook)
English | ASIN: B0B3JRV43S | 2023 | 15 hours and 4 minutes | M4B@64 kbps | 432 MB
Author: Paul Bloom
Narrator: Graham Halstead
A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all time. How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:25
- 118
- 0
- voska89
Free Download Principal Texts of the Khuddaka Nikāya, Volume 2 (Audiobook)
English | September 15, 2022 | ASIN: B0BD97H656 | M4B@128 kbps | 25h 33m | 1.36 GB
Narrators: Elizabeth English, Jinananda, Ratnadhya, Vishvantara, Taradasa, Tejasvini
This is Volume 2 of Dharma Audiobooks' ground-breaking overview of Principal Texts of the Khuddaka Nikāya, the fifth section of the Sutta Pitaka in the Theravāda Pāli Canon. Far less known than the first four (Dīgha Nikāyā, Majjhima Nikāya, Saṁyutta Nikāya, Aṅguttara Nikāya) perhaps because of its character as an anthology rather than a self-contained work, it nevertheless contains gems which are only too easily overlooked or even underappreciated!
As with Volume 1, Volume 2 follows the traditional ordering of the individual works in the Khuddaka Nikāya, which makes for a curious, but invigorating collection. The first two texts, Therīgāthā and Theragāthā, present the traditional histories of the bhikkhunīs (nuns) and bhikkhus (monks) of the Buddha's time. In each case, their biographies (written centuries later by Dharmapāla who had access to sources now lost) lead to verses ascribed to the real individuals on gaining nibbāna. Here are fascinating glimpses of life at the time of the Buddha.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:24
- 129
- 0
- voska89
Free Download Principal Texts of the Khuddaka Nikāya, Volume 1 (Audiobook)
English | September 06, 2022 | ASIN: B0BD93KNNQ | M4B@128 kbps | 25h 10m | 1.34 GB
Narrators: Elizabeth English, Jinananda, Ratnadhya, Taradasa
The Khuddaka Nikāya is different in character from the other four Nikāyas of the Sutta Pitaka in the Theravada Pāli Canon in that rather than being a single work it is, as its customary translation 'Minor Anthologies' suggests, a collection of independent works. A true anthology!
It contains some of the most important and well-known works in the Pāli Canon, including the Dhammapada, the Udāna, the Sutta Nipāta and the Jātaka Tales; and, in some recensions, Milinda's Questions. There are also other works less-known to many Buddhists and students of Buddhism, such as the Vimānavatthu, the Therīgāthā and the Theragāthā.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:23
- 149
- 0
- voska89
Free Download Paul: A Very Short Introduction (Audiobook)
English | June 08, 2021 | ASIN: B095J5Y63D | MP3@64 kbps | 6h 11m | 167.36 MB
Author: E. P. Sanders
Narrator: Robert Feifar
Missionary, theologian, and religious genius, Paul is one of the most powerful human personalities in the history of the Church. E. P. Sanders, an influential Pauline scholar, analyzes the fundamental beliefs and vigorous contradictions in Paul's thought, discovering a philosophy that is less of a monolithic system than the apostle's convictions would seem to suggest.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:22
- 117
- 0
- voska89
Free Download Pardon My French: Food, Faux Pas and Franglish: One Family's Riotous Year in the South of France (Audiobook)
English | ASIN: B0BVCWX3Q6 | 2023 | 8 hours and 31 minutes | M4B@64 kbps | 244 MB
Author: Rachael Mogan McIntosh
Narrator: Rachael Mogan McIntosh
At the school gate, when she accidentally kissed one new friend on the nose and called another a "beautiful man-horse", Rachael realized that small-town France could hardly be more different to beach-side Australia. The smell of cigarettes replaced the tang of bone-broth and sprouted sourdough, the neighbors sometimes came to blows and under no circumstances would anyone wear active wear in public. Ever. Muddling through every interaction in terrible French pushed Rachael's family to their limits. Some days, everybody cried and ate their feelings with almond croissants. But the town of Sommières embraced these ragtag Australians, and the family fell in love with their temporary hometown and its outrageous gossip, cobblestoned beauty and kind, eccentric inhabitants. Pardon My French is a candid, hilarious love letter to family life and France with three valuable lessons for overcoming adversity: make home a beautiful nest, lean into the tough lessons and look for the comedy in everything.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:21
- 126
- 0
- voska89
Free Download Nobody Wants Your Sh*t: The Art of Decluttering Before You Die (Audiobook)
English | ASIN: B0BQPS8YL5 | 2023 | 3 hours and 2 minutes | M4B@128 kbps | 168 MB
Author: Messie Condo
Narrator: Hillary Huber
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You'll discover how to deal with your sh*t like there's no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier. Whether you're getting ready to move in, move on, or just move your ass, Nobody Wants Your Sh*t will help you take control of your f*cking life.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:20
- 137
- 0
- voska89
Free Download Negative Self-Talk and How to Change It
Author: Shad Helmstetter PhD
Narrator: Douglas Martin
English | 2021 | ASIN: B094NWJNXD | MP3@64 kbps | 1h 12m | 166 MB
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today's listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.
Полная новость
- Книги / Аудиокниги
- 2-03-2023, 11:19
- 170
- 0
- voska89
Free Download Microjoys: Finding Hope (Especially) When Life Is Not Okay (Audiobook)
English | ASIN: B0B5YHXQ9L | 2023 | 3 hours and 27 minutes | M4B@128 kbps | 192 MB
Author: Cyndie Spiegel
Narrator: Cyndie Spiegel
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us. Through beautifully written narrative essays and prompts, Cyndie shares the microjoys that have kept her going through tough times and shows us how we can learn to see the microjoys in our own lives.
Полная новость