Healthy Is The New Happy!: How To Incorporate Holistic Living Into Your Every-Day Life
English | 2022 | ISBN: 978-87-403-4420-2 | 47 pages | EPUB | 1.48 MB
This book provides a back-to-basics, holistic approach to achieving one's "best life." The book will help define methods which promote a healthy mind, body and spirit. These three pillars of our existence contribute to the success and wellness of each person. When one area is off, the delicate balance of the human ecosystem is disturbed. A focus on health and wellness using simple techniques is needed now more than ever. Synergistic existence of humans and our planet's ecosystem is needed now more than ever. Our health and well-being is determined by the choices one makes while living.