10 Judo Throws & 20 Dojo Drills Judo basics to teach kids judo techniques and judo throws
- Книги
- 10-02-2023, 23:41
- 178
- 0
- voska89
10 Judo Throws & 20 Dojo Drills: Judo basics to teach kids judo techniques and judo throws by Nik Fairbrother
English | June 11, 2020 | ISBN: N/A | ASIN: B08B3XKNT4 | 60 pages | EPUB | 10 Mb
From Judo's Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children's judo programme Koka Kids, comes this training book:
10 Judo Throws and 20 Dojo Drills
Fitness, agility, coordination, balance are all skills best learnt young. Yet, too often we miss the opportunity.
This judo training book helps kids learn the fundamentals that will make their judo technique so much better. But more than that. These are skills that lead to a better and healthier life.
Makes learning visual, fun and easy:
◆ 10 Judo Techniques
◆ Step by Step tutorials of each judo throw
◆ 20 Dojo Drills to improve fundamental skills
◆ Tips from Olympic medallist, Nik Fairbrother
Get Tips and Drills
Learn 20 drills so as you can train 10 judo throws. Keep practising the drills and you will become a better judoka. Because these drills help perfect the parts. And the parts make up the technique.
Become a Better Judoka
By the end of this book you will have improved footwork, timing, co-ordination, entry, kuzushi and balance.
World Champion Tips
Links are Interchangeable - No Password - Single Extraction
