Stopping: How to Be Still When You Have to Keep Going By David Kundtz
1998 | 276 Pages | ISBN: 1573241091 | EPUB | 1 MB
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.