Free Download The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Audiobook)
English | ASIN: B01N12BQMS ISBN: 9798368976501 | 2023 | 11 hours and 53 minutes | M4B@64 kbps | 348 MB
Author: Mark Sisson
Narrator: Brad Kearns
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.