Free Download How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty (Audiobook)
English | ISBN: 9798368983806 | 2023 | 3 hours and 48 minutes | M4B@128 kbps | 208 MB
Author: Andy Gardner
Narrator: Ivan Busenius
Everything you need to know to set boundaries and have healthy relationships. From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you. Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say "No" is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.