- Книги / Аудиокниги
- 2-07-2023, 18:33
- 108
- 0
- voska89
Free Download I Am More than My Body: The Body Neutral Journey (Audiobook)
English | ASIN: B0BJ37LZ4N | 2023 | 4 hours and 22 minutes | M4B@128 kbps | 243 MB
Author: Bethany C. Meyers
Narrator: Bethany C. Meyers
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"-the concept of steering away from self-hate without the pressure of having to love your body-and how thinking in this way can lead to joy, peace, and fulfillment. A lot of us were raised on toxic diet culture-restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self-based on compassion, acceptance, and respect-can be a revolutionary, rewarding shift in how we move through the world.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 18:32
- 108
- 0
- voska89
Free Download How to Be a Rock Star by Shaun Ryder, W. F. Howes Ltd
English | 2021 | ISBN: N/A | ASIN: B096422XZC | MP3@64 Kbps | Duration: 8:10 h | 226 Mb
As lead singer of Happy Mondays and Black Grape, Shaun Ryder was the Keith Richards and Mick Jagger of his generation - one of the last real rock 'n' roll stars. A true rebel, who formed and led not one but two seminal bands, he's had number-one albums, headlined Glastonbury, toured the world numerous times, taken every drug under the sun, been through rehab - and come out the other side as a national treasure. He's been the subject of several films, written a Sunday Times best-selling autobiography, was runner-up on I'm A Celebrity Get Me Out of Here and is a star of Celebrity Gogglebox.
Now, for the first time, he lifts the lid on the real inside story of how to be a rock star. With insights from three decades touring the world, which took him from Salford to San Francisco, from working men's clubs to headlining Wembley, Shaun gives readers a fly-on-the-wall look at the rock 'n' roll lifestyle - warts and all: how to be a rock star - and also how not to be a rock star. From numerous Top of the Pops appearances to being banned from live TV, from being a figurehead of the acid-house scene to hanging with the Rolling Stones and Johnny Depp, Shaun has seen it all. In this book he pulls the curtain back on the debauchery of the tour bus, ridiculous riders, run-ins with record companies, drug dealers and the mafia, and how he forged the most remarkable rock 'n' roll comeback of all time.
[center]
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:31
- 122
- 0
- voska89
Free Download Why Sinéad O'Connor Matters (Audiobook)
English | ASIN: B0BYFCYLMK | 2023 | 4 hours and 37 minutes | M4B@128 kbps | 245 MB
Author: Allyson McCabe
Narrator: Allyson McCabe
In 1990, Sinéad O'Connor's video for "Nothing Compares 2 U" turned her into a superstar. Two years later, an appearance on Saturday Night Live turned her into a scandal. For many people-including, for years, the author-what they knew of O'Connor stopped there. Allyson McCabe believes it's time to reassess our old judgments about Sinéad O'Connor and to expose the machinery that built her up and knocked her down. Addressing triumph and struggle, sound and story, Why Sinéad O'Connor Matters argues that its subject has been repeatedly manipulated and misunderstood by a culture that is often hostile to women who speak their minds (in O'Connor's case, by shaving her head, championing rappers, and tearing up a picture of the pope on live television).
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:29
- 140
- 0
- voska89
Free Download Small Farm Republic: Why Conservatives Must Embrace Local Agriculture, Reject Climate Alarmism, and Lead an Environmental Revival (Audiobook)
English | ASIN: B0C6B8CH88 | 2023 | 7 hours and 55 minutes | M4B@64 kbps | 226 MB
Author: John Klar
Narrator: John Klar
From farmer, lawyer, and political activist John Klar comes a bold, solutions-based plan for Conservatives that gets beyond the fatuous pipe dreams and social-justice platitudes of the dominant, Liberal "Green" agenda-offering a healthy way forward for everyone. While many on the Left have taken up the mantle of creating a "green" future through climate alarmism, spurious new energy sources, and technocratic control, many on the Right continue to deny imminent environmental threats while pushing for unbridled deregulation of our most destructive industrial forces. Neither approach promises a bright future.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:28
- 119
- 0
- voska89
Free Download Production Kubernetes: Building Successful Application Platforms (Audiobook)
English | ASIN: B0C2JG8HN4 | 2023 | 17 hours and 34 minutes | M4B@64 kbps | 458 MB
Author: Josh Rosso, Rich Lander, Alexander Brand, John Harris
Narrator: Mike Chamberlain
Kubernetes has become the dominant container orchestrator, but many organizations that have recently adopted this system are still struggling to run actual production workloads. In this practical book, four software engineers from VMware bring their shared experiences running Kubernetes in production and provide insight on key challenges and best practices. The brilliance of Kubernetes is how configurable and extensible the system is, from pluggable runtimes to storage integrations. For platform engineers, software developers, infosec, network engineers, storage engineers, and others, this book examines how the path to success with Kubernetes involves a variety of technology, pattern, and abstraction considerations.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:27
- 129
- 0
- voska89
Free Download Hanging Out: The Radical Power of Killing Time (Audiobook)
English | ASIN: B0C7SRGXBF | 2023 | 7 hours and 50 minutes | M4B@64 kbps | 221 MB
Author: Sheila Liming
Narrator: Moniqua Plante
A smart and empowering book about the simple art of hanging out . . . and of taking back our social lives from the deadening whirl of contemporary life. Almost every day it seems that our world becomes more fractured, more digital, and more chaotic. Sheila Liming has the answer: we need to hang out more. Starting with the assumption that play is to children as hanging out is to adults, Liming makes a brilliant case for the necessity of unstructured social time as a key element of our cultural vitality. The book asks questions like what is hanging out? why is it important? why do we do it? how do we do it? and examines the various ways we hang out-in groups, online, at parties, at work. Hanging Out: The Radical Power of Killing Time makes an intelligent case for the importance of this most casual of social structures and shows us how just getting together can be a potent act of resistance all on its own.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:26
- 166
- 0
- voska89
Free Download Getting Everything You Can Out of All You've Got: 21 Ways You Can Out-Think, Out-Perform, and Out-Earn the Competition (Audiobook)
English | ASIN: B0BYGM31KV | 2023 | 11 hours and 25 minutes | M4B@64 kbps | 332 MB
Author: Jay Abraham
Narrator: Kevin Pariseau
Jay Abraham, a trusted advisor to many top corporations, brings together more than two hundred brilliant business-career ideas in this, his first major audiobook. Abraham reveals numerous new profit and personal advancement opportunities "hidden in plain sight" in and around every business organization today. He also demonstrates how all of us can maximize our careers and our incomes by applying fresh ways of looking at our many options in the vast new opportunity society that's around us. This personal and practical career audiobook is destined to become a new business classic-an idea-filled guide to multiply everyone's growth potential in the prosperous new century ahead.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:25
- 118
- 0
- voska89
Free Download Flawless Consulting (4th Edition): A Guide to Getting Your Expertise Used (Audiobook)
English | ASIN: B0C7S53BBW | 2023 | 10 hours and 38 minutes | M4B@64 kbps | 296 MB
Author: Peter Block
Narrator: Graham Rowat
Renowned consultant and author Peter Block delivers the latest and fourth edition of his bestselling Flawless Consulting, an intuitive and insightful step-by-step guide to the five phases of effective consulting. The book offers a deep exploration of the skills, tools, and behaviors required to successfully influence others. You'll see exactly what you need to say and do to help others achieve their goals, whether you are an internal or external consultant or anyone in a leadership position who wants to build effective partnerships in business, healthcare, education, or community work.
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:24
- 144
- 0
- voska89
Free Download CompTIA A+ Certification All-in-One Exam Guide, Eleventh Edition (Exams 220-1101 & 220-1102) (Audiobook)
English | ASIN: B0C8WKCFVW | 2023 | 48 hours and 27 minutes | M4B@64 kbps | 1.2 GB
Author: Mike Meyers, Travis A. Everett, Andrew Hutz
Narrator: Timothy Howard Jackson
Полная новость
- Книги / Аудиокниги
- 2-07-2023, 00:23
- 130
- 0
- voska89
Free Download Ace Pilots of World War II Series, Fighter Aces of the R.A.F 1939-1945: A Gripping Compilation of WWII Air War Heroes - the Famous and the Forgotten (Audiobook)
English | ASIN: B09QTQ1HTY | 2022 | 8 hours and 30 minutes | M4B@64 kbps | 232 MB
Author: E. C. R. Baker
Narrator: Dennis Kleinman
Only a boy when World War II broke out, E. C. R. Baker was gripped by the stories he heard of heroism in the skies as the Allies defeated the mighty Luftwaffe. But in the years after the war, he was struck by how few of the RAF's legendary fighter aces could be named by the general public. Some, whose feats in deadly aerial combat equaled or even surpassed those of the most famous pilots, were virtually unknown. Baker set out to make this right, devoting many years of research to collecting the personal life stories and combat details of the nearly 50 RAF fighter pilots who each shot down and destroyed more than 20 hostile aircraft. Compiled with the help of surviving pilots and members of their squadrons, Fighter Aces of the RAF is a riveting and powerful book which combines meticulous historical accuracy with vivid descriptions, and brings some truly great men the recognition they so richly deserved.
Полная новость