7 Proven Strategies To A Better Work Life Balance
Free Download 7 Proven Strategies To A Better Work Life Balance
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.26 GB | Duration: 1h 32m
Put yourself first for once and design the work life balance that's optimal for you
Free Download What you'll learn
Start to clearly articulate what you want in the form or your vision and goals
Start to analyse the way you work and learn to spot ways to improve it
Stop doing unnecessary activities that take up your valuable time
Start challenging the way you talk to yourself
Know the difference between activities that are adding value and those that are wasteful
Know who your customers and suppliers are and how to find out what they want
Know how to create more time in your week
Know the 5 steps to create a more productive working space
Feel like you know yourself better than before
Feel like you know what works for you and what doesn't
Feel relief that you can always make time for yourself even in a busy week
Requirements
No prior knowledge needed
Description
Are you tired of spending more time at work than you do on your own hobbies? Are you fed up of having to wait until the weekends or holidays to do something you actually WANT to do? Do your loved ones keep dropping hints about how little time you're spending with them?If you've answered yes to any of those questions, then you're in luck. This course is about helping you take back what's rightfully yours – your time. We will explore 7 practical and proven strategies that will change the way you look at your work and personal goals, to create the optimum productive you, so that you can design a work life balance that works.Even if you've read every book on productivity and time management and watched every course on how to get more done, there's still a way to find out what works for you what doesn't; and feel the relief that you can always make time for yourself in a busy week.How do I know this?After almost 20 years of working with and studying the worlds' biggest and most complex companies, I've discovered some really simple ways to apply the methods and tools that these companies use, to create a way of working each week that not only gets results, but is also repeatable and works every time. And not only that, but these will work for the average person.Imagine if you:Didn't have to choose between work and life every weekFelt like you were doing something meaningful with your life all the time, not just at the weekends or during holidaysWere able to easily flex week to week on how much time you spend at work verses at playKnew instinctively what needs your attention and what doesn'tFelt energized and inspired by your lifestyle, instead of unclear, uncertain and exhaustedCould easily focus, and your mind was always uncluttered and clear – able to direct you effortlessly to where you want to goCould smoothly enter into a state of flow and produce work that is consistently high quality for minimum effortIt's all possible.In this short course, we'll cover the tools, techniques and mindset that can completely change the way your brain processes information, making it quicker and easier to get through an endless to-do list and juggle multiple tasks. Helping you to achieve your optimum balance of work and life each week.What if this was the best time investment you ever made in your personal productivity journey?In this fast action course, you'll get:7 short video tutorials each exploring strategies that will take your thinking to the next level (approximately 90 minutes in total)Reference materials, templates to download and recommended readingThis course is for:Go-getters with a genuine desire to live a more balanced lifeAnyone willing to explore different ways to learn what works best for their own productivity levels.This course is NOT for:Those looking for an easy way outAnyone not serious about making changes to how they spend their time each weekAnyone not willing to put in the legwork to create their optimal environmentA bit about me:With a lifetime career in management consulting, I've worked with some of the worlds' top companies to help them achieve more with less.Using that knowledge, I coach individuals who feel like they have too much to do and are juggling too many things, to get more done in their week, feel less stressed and happier whilst doing it, and help them find more time to spend on the things they love.FAQsHow much time will this take?The course content is approximately 90 minutes in total video time, but it is encouraged that you spend time after each module corralling your own thoughts and seeing how the tools apply to your own situation and challenge.Can't I learn this on my own?Yes, the techniques involved in the course are all readily available in the public domain as companies all around the world use them. The benefit of doing this course is that you don't have to go searching for those tools, I save you the time and give them to you in a coherent and logical way to help you design your optimum work life balance.Why should I trust you?I'm an experienced professional management consultant who has had the opportunity to work with some very unique and interesting companies and people from all over the world, at both an operational level and a strategic one, so the insights that I bring come from a wide range of industries, sectors, team and management styles. Here's what others have been saying:"Selda has a rare mix of productivity and ambition and sets a great example for the rest of us, which explains why everyone loves working with her no matter what position or role they have in the company.""Under Selda's guidance we delivered all of our objectives and have been cited as an example of best practice within our corporation.""Having worked with Selda, her structured/methodical approach and her relentless focus, she really helps us get things done."Will someone who has already done lots of work on personal productivity get any value from this course?Yes, there may be some tools that you've heard of and even used before, but there are likely to be others that are new to you or that you may not know so well.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Strategy 1 - Clarify your vision and goals
Lecture 2 Clarify your vision and goals
Section 3: Strategy 2 - Identify your suppliers and customers
Lecture 3 Identify your suppliers and customers
Section 4: Strategy 3 - Map out your activities and processes
Lecture 4 Map out your activities and processes
Section 5: Strategy 4 - Establish where you should spend your time
Lecture 5 Establish where the value is
Section 6: Strategy 5 - Set up your workspace for success
Lecture 6 Set up your working environment
Section 7: Strategy 6 - Get into the right frame of mind: develop a positive growth mindset
Lecture 7 Develop a positive growth mindset
Section 8: Strategy 7 - Get into the right frame of mind: reframing the negatives
Lecture 8 Reframing the negatives
Section 9: Final Words
Lecture 9 Close
Section 10: Bonus
Lecture 10 Bonus
Anyone with a genuine desire to get more out of their week and is willing to put in the initial legwork to get clear about themselves, what they want and what works for them,This course is not for those not serious about making significant changes to how they spend their time each week, or those not willing to make the time investment to create their optimal environment
Homepage
https://www.udemy.com/course/7-proven-strategies-to-a-better-work-life-balance/Links are Interchangeable - Single Extraction
