1 Welcome and Introduction (19.61 MB)
2 The Mind Model (61.7 MB)
3 The 4 Mental Attitudes (48.97 MB)
20 Recap of your journey (19.59 MB)
21 Putting everything together (102.93 MB)
4 What Is a Mind Gym (67.31 MB)
5 Build Your Mind Gym (104.8 MB)
6 Judging and Being Judge (50.86 MB)
7 Learning to Judge Yourself (110.68 MB)
8 Asking yourself the right questions (49.46 MB)
9 Building your tree of life (70.18 MB)
10 What deserve really means (25.18 MB)
11 Uncovering the whole story (290.51 MB)
12 The psychology of comparison (138.72 MB)
13 Finding your hidden trophies (31.81 MB)
14 Your unstoppable thinking brain (51 MB)
15 Managing your thoughts (67.84 MB)
16 What you have accomplished so far (32.84 MB)
17 Enjoying your trophy room (57.68 MB)
18 Recognizing your strengths (27.23 MB)
19 Looking at you through someone else's eyes (66.54 MB)