Groupex Kobudo White Belt Level
Groupex Kobudo: White Belt Level
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 1h 30m
Learn Kama, Sai, Tonfa and Sword
What you'll learn
Martial Artists Looking to Learn Basic Weapons
Learn How to Handle Kama, Sai, Tonfa & Sword
Learn Basic Techniques for Four Weapons
Gain Basic Understanding of Kobudo & GroupEx Martial Arts Learning
Requirements
None required.
Description
Join our GroupEx: Kobudo course to delve into the fascinating world of traditional Okinawan martial arts weaponry. In this comprehensive program, you will learn the intricate techniques and philosophies associated with four iconic weapons: Sai, Tonfa, Sword, and Kama. Additionally, you'll explore the fusion of traditional techniques with modern sport karate basics for Kama and Sword, enhancing your understanding and versatility in martial arts practice.Course Features:Traditional Syllabus:Detailed instruction on the history, usage, and techniques of Sai, Tonfa, Sword, and Kama.Progress through a structured curriculum designed to cultivate proficiency and mastery in each weapon.Sport Karate Basics Integration:Learn how to seamlessly integrate sport karate fundamentals with Kama and Sword techniques.Enhance agility, precision, and speed through dynamic drills and exercises.Instruction:Receive guidance from seasoned martial arts instructors with extensive experience in Kobudo and sport karate.Access high-quality video demonstrations and instructional materials to support your learning process.Progress Tracking:Monitor your progress through tracking sheet download.Set personal goals and milestones to track your journey.Who Is This Course For?Martial arts enthusiasts seeking to expand their knowledge and skillset beyond traditional empty-hand techniques.Students interested in exploring the rich heritage and cultural significance of Okinawan Kobudo.Athletes looking to enhance their competitive edge in sport karate competitions through weapon proficiency.Join GroupEx: Kobudo today and embark on a transformative martial arts journey that blends tradition with innovation, empowering you to reach new heights of skill and expertise
Overview
Section 1: History of Kobudo
Lecture 1 History of Tonfa
Lecture 2 History of Sai
Lecture 3 History of Kama
Lecture 4 History of Single Handed Sword
Section 2: Kobudo Stances
Lecture 5 Stances
Section 3: Kama - White Patch/Level
Lecture 6 Types of Kama
Lecture 7 Kama Grips
Lecture 8 Kama Front Kick
Lecture 9 Kama Downward Strike
Lecture 10 Kama Side Block
Lecture 11 Kama Punch
Lecture 12 Kama Uppercut
Lecture 13 Kama Combo 1
Lecture 14 Kama Combo 2
Lecture 15 Kama Ability Requirement
Section 4: Sword - White Patch/Level
Lecture 16 Sword Grips
Lecture 17 Sword Wrist Roll
Lecture 18 Sword (X) Cross Strike
Section 5: Sai - White Patch/Level
Lecture 19 Sai Low Block
Lecture 20 Sai High Block
Lecture 21 Sai Front Thrust
Lecture 22 Sai Punch
Lecture 23 Sai Elbow
Lecture 24 Sai Grips
Lecture 25 Sai Flip Grip
Section 6: Tonfa - White Patch/Level
Lecture 26 Tonfa - Inward/Outward Strike
Lecture 27 Tonfa Low Block
Lecture 28 Tonfa Grips
Lecture 29 Tonfa High Block
Lecture 30 Tonfa Combo 1
Lecture 31 Tonfa Combo 2
Lecture 32 Tonfa Ability Requirement
Section 7: Sport Kama - White Level
Lecture 33 Reverse Throw
Lecture 34 Double Reverse Throw
Lecture 35 360 Footwork
Lecture 36 Ability Requirement
Lecture 37 Sport Nunchaku Sample Combo 1
Section 8: Other Courses
Lecture 38 GroupEx Nunchaku
Lecture 39 GroupEx Splits
Anyone looking to expand knowledge of Kobudo
