Healing From Within A Holistic Approach To Managing Eczema
Free Download Healing From Within A Holistic Approach To Managing Eczema
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 2h 33m
Understand Atopic Dermatitis: Explore Treatments, Gut-Brain-Skin Connection, Stress Management, and Emotional Healing
What you'll learn
Understand the origins of Atopic Dermatitis and how to manage it holistically
Learn the science behind itching and scratching
Discover how common treatments like topical steroids work
Explore the gut-brain-skin connection
Identify the nutrition that supports gut healing
Understand the role of the autonomic nervous system in managing AD
Learn the link between sensory processing sensitivity (SPS) and AD
Master effective stress management techniques
Understand AD in children, the impact of parenting, and how to empower them
Requirements
No specific prerequisites required
An open mind and willingness to learn about holistic health approaches
Interest in managing atopic dermatitis or supporting someone who has it
A desire to explore both physical and emotional aspects of healing
Description
Discover a holistic approach to managing atopic dermatitis (AD) that empowers you to take control of your health. This comprehensive course offers practical tools and insights that address both the physical and emotional aspects of AD. From understanding common treatments like topical steroids to exploring the gut-brain-skin connection and the role of nutrition, you'll find everything you need to manage symptoms and promote long-term skin health.This course delves deep into the science of itching and scratching, teaches effective stress management techniques, and offers ways to nurture emotional healing. You'll also explore how sensory processing sensitivity (SPS) plays a role in AD and how to approach AD in children as a parent.Key Learnings:Understand the origins of Atopic Dermatitis and how to manage it holisticallyLearn the science behind itching and scratchingDiscover how common treatments like topical steroids workExplore the gut-brain-skin connectionIdentify the nutrition that supports gut healingUnderstand the role of the autonomic nervous system in managing ADLearn the link between sensory processing sensitivity (SPS) and ADMaster effective stress management techniquesUnderstand AD in children, the impact of parenting, and how to empower themThe program includes multiple downloadable resources like eBooks, and other printable resources (see Section 6: Summary and Key Takeaways). When you sign up, you get access to all of them so you can study anywhere and anytime.Remember, there is a 30-day 100% money-back guarantee. There's no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!Here Is What's Inside The Program:Module 1: Understanding Atopic Dermatitis (AD)What is Atopic Dermatitis?Common SymptomsThe Science of Itch and ScratchingCauses of Atopic DermatitisCommon Environmental and Dietary TriggersEmotional Stress and Its Role in Flare-UpsModule 2: Common Treatments and Symptom ManagementBasic Skincare and Avoiding IrritantsTopical TreatmentsSystemic TreatmentsManaging Flare-UpsAlternative TherapiesModule 3: The Gut-Skin ConnectionThe Gut-Skin AxisNutrition and Gut HealthEmotional Eating and StressHealthy Gut, Healthy SkinModule 4: Emotional and Psychological HealingThe Psychological Toll of ADStress and the Autonomic Nervous System (ANS)The Highly Sensitive IndividualPsychological Coping StrategiesParenting and Atopic Dermatitis in ChildrenAD in Children: What Parents Need to KnowThe Importance of Emotional SecurityEmpowering ParentingPractical Tips: Flare-Ups and NighttimeDownloadable materials (see Section 6: Summary and Key Takeaways):Skin in the Game: A Gut-Friendly Cookbook for Atopic Dermatitis (75 recipes)A Reflective Guide to Psychosomatic Triggers in Atopic DermatitisCollection of relaxation techniques like breathing techniques, meditations, journaling methods and more
Overview
Section 1: Introduction
Lecture 1 Introduction & What You Will Learn
Lecture 2 Get to know the platform
Lecture 3 Get to know your instructor
Section 2: Understanding Atopic Dermatitis (AD)
Lecture 4 Module Introduction
Lecture 5 What is Atopic Dermatitis?
Lecture 6 Common Symptoms
Lecture 7 The Science of Itch and Scratching
Lecture 8 Causes of Atopic Dermatitis
Lecture 9 Common Environmental and Dietary Triggers
Lecture 10 Emotional Stress and Its Role in Flare-Ups
Lecture 11 Module Wrap - Up
Section 3: Common Treatments and Symptom Management
Lecture 12 Module Introduction
Lecture 13 Basic skincare and Avoiding Irritants
Lecture 14 Topical Treatments
Lecture 15 Systemic Treatments
Lecture 16 Managing Flare-Ups
Lecture 17 Alternative Therapies
Lecture 18 Module Wrap - Up
Section 4: The Gut-Skin Connection
Lecture 19 Module Introduction
Lecture 20 The Gut-Skin Axis
Lecture 21 Nutrition and Gut Health
Lecture 22 Emotional Eating and Stress
Lecture 23 Healthy Gut, Healthy Skin
Lecture 24 Module Wrap - Up
Section 5: Emotional and Psychological Healing
Lecture 25 Module Introduction
Lecture 26 The Psychological Toll of AD
Lecture 27 Stress and the Autonomic Nervous System (ANS)
Lecture 28 The Highly Sensitive Individual
Lecture 29 Psychological Coping Strategies
Lecture 30 Module Wrap - Up
Section 6: Summary and Key Takeaways
Lecture 31 Summary and Key Takeaways
Lecture 32 Helpful Excercises and Ressources
Section 7: Parenting and Atopic Dermatitis in Children
Lecture 33 Module Introduction
Lecture 34 AD in Children: What Parents Need to Know
Lecture 35 The Importance of Emotional Security
Lecture 36 Empowering Parenting
Lecture 37 Practical Tips: Flare-Ups and Nighttime
Lecture 38 Module Wrap - Up
Anyone seeking to understand and manage atopic dermatitis holistically,Parents and caregivers of children with AD looking for practical advice and emotional support,Anyone interested in learning about the connection between skin health, gut health, and emotional well-being
Homepage
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