Baby Yoga
Baby Yoga
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.60 GB | Duration: 2h 46m
Baby Yoga for Relaxation, Wellbeing and Development
What you'll learn
What baby yoga is and how to use it safely
The benefits of baby yoga
Baby yoga movements, poses and soft stretches
When to and not to use baby yoga movements with your baby
Requirements
No experience necessary.
Description
Welcome to baby yoga!Baby yoga is a wonderful way to spend some special, quality time with you baby whilst promoting key areas of their health, wellbeing relaxation and development. Some of the benefits of doing baby yoga with your little one include:Increased relaxationStimulates all of the major systems in their bodyAllows the body to move freelybuilds strength, flexibility and coordination needed for key motor milestonesStimulates babys brain, encourages learning and language developmentPromotes bonding between you and your babyBuilds parental confidence in handling babyThese baby yoga sessions are designed for babies from a minimum of 8 weeks old onwards in good health. If you baby is currently experiencing any health or medical issues please seek medical advice before using these movements with your baby. This course has been especially designed for parents with babys who want a little more zen in their life, to spend some quality time with their little one and support their wellbeing and development. Our courses are split into easy to follow sections with helpful videos guiding you through each session with ease and enjoyment.To get started you will need a yoga mat (if you have one), If not you can use a towel or blanket on the floor to lay baby on.Come and give baby yoga a try and build some development play and relaxation into your day!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is Baby Yoga?
Lecture 3 Safety Points
Section 2: All about Baby Yoga
Lecture 4 Benefits to Baby Yoga
Lecture 5 Contraindications of Baby Yoga.
Section 3: Baby Yoga Sessions
Lecture 6 Session 1
Lecture 7 Session 2
Lecture 8 Session 3
Lecture 9 Session 4
Lecture 10 Session 5
Section 4: Thank You!
Lecture 11 Thank you!
Parents with babies who are a minimum of 8 weeks old
HOMEPAGE
https://www.udemy.com/course/baby-yoga/ DOWNLOAD
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